What are the benefits of ashwagandha and musli and safe musli are they safe to consume.
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Yes, they will increase your vigor and strength. It good for over all body health.
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They are used in many ayurvedic medicines so they r good to consume if you r consuming it. It's nice but remember excess of everything is bad. So consume them in limit.
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Ashwagandha powder and safed musli are used for vajikaran in Ayurved if you have samta in body then it harms your body by increasing aam in body which is disease causing agent if you have no samta then these powder may help you for cheking samta niramata and Ayurved medication timings you need proper advice that can be given only by pure Ayurved consultant so consult Ayurved consultant before taking it for better results ayurvediy churna medication don't have side effects but it has good effects bad effects and sometimes no effects so think this also.
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