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I'm 21 year old male. I'm suffering from cold and catarrh since 1 year. It comes whenever I go to hot to cold environment and vice versa. When it happens most of the tym I take the medicine "D-cold" but I found it is not the rigid solution of my problem. And also it happens when I wake up after sleep. So please recommend the medicine for me which will rigid solution of it.
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Whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night and Avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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