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What is blood pressure? How can relief from blood pressure? What types of medicine helps to free from it?
1Doctor Answered
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Blood pressure is the pressure exerted by flowing blood on arteries, Measures for relief from blood pressure- Avoid extra salt from diet, do regular exercise, yoga,pranayam take warm water for drinking, keep watch on your weight,lipid profile take dinner early & in the half quantity of lunch, Avoid late night works,over eating,preserved food, oily,spicy ,fast food, bakery food, avoid tobacco, alcohol,smoking Best Luck.
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