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My hairs are so light and I hava a lot and lot of hair fall problem also hairs are white from root only. What should I do.
1Doctor Answered
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Do daily massage over head with medicated oil, Take proper diet, keep cows ghee in regular diet, take milk & milk products daily, take seasonable fruits, green vegetables, dry fruits, calcium & protein rich food, do regular exercise, yoga ,pranayam daily, take proper care of hairs during travelling, avoid excessive salt intake, dry foods,chilled water, oily,spicy ,fast,bakery foods,food/water kept in fridge avoid excessive tea,coffee,cold/ hot drinks, preserved food,canned food avoid excessive use of shampoo,hair conditioners, All the Best
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