What happens when we get immediate low blood pressure and how to take immediate action against it?

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Dr. Ketan DangatAyurveda8yrs exp

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Headache, light headedness, confusion,vertigo, fainting.take water with pinch of salt, lie down, head low position, increase liquids, do regular exercise, yoga,pranayam, fresh fruits, proper rest.

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Dr. Lalit Kumar TripathyGeneral Physician40yrs exp

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Low BP 1. Drink plenty of water/ Nimbu pani 2.Increase salt intake 3.Take plenty of fresh green leafy vegetables, Fruits. Take fish, chicken etc 4.Avoid alcohol 5, Go for regular exercise 6. Drink Tea/ coffee 7. Avoid prolonged standing 8. Avoid stress, anxiety, depression 9. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 10. Check your hemoglobin, monitor BP and consult physician for advice and treatment.

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