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Early tiredness as compared to my age group peoples. Voice from all joints. Pain in legs.
2Doctors Answered
91% (13317 ratings)
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You are on the verge of developing arthritis very soon. Please do morning exercise/walk daily Take a glass of milk daily in morning Avoid sitting/standing too long at a stretch. Take Five phos 4 tabs thrice daily Do measure your blood pressure and blood sugar level and get back to me.
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YESSOMEWHATNO
91% (635 ratings)
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Calcium & vit D supplements are required Apply hot fomentation wherever pain is felt Avoid overexertion Avoid long standing While sitting use foot rest While lying keep a high pillow under your legs Do hamstrings, quadriceps & calf muscles stretching Take bath with luke warm water adding salt to it
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YESSOMEWHATNO
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