After the death of my husband two yrs. Back in a road accident, I am unable to concentrate on any work. I am 65 yrs. Old and have worked for 41 years on high positions but life appears to be of no significance after retirement recently. Pl. Advise.
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As per your concern I would suggest you to do following remedy 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This remedy will be helpful.
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Dear Lybrate user. I can understand. You are not alone. There are many people who has the same problem like you. Loosing someone near and dear cause grief and grief related depression stays for many days. You should try to come out of this temporary depression. Otherwise could worsen and become depressive disorder. I suggest online cognitive behavior therapy and counselling. Take care.
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You need to control mind and think positively. Meditation and yoga will help. Or you can talk to a counsellor for help
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