I want to stop masturbating but I am unable to do such please tell me the way to stop masturbating.
Ask Free Question
You are addicted to masturbation and want to stop or control it. I advise you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily to concentrate or focus your mind. Take light dinner always. Avoid garlic and red chilly at home and avoid non veg and eggs always.
Ask Free Question
for masterbation: You must understand that excess of everything is bad. Same is true with masturbition. Control masturbition. Dont do more than a once in a week otherwise it may cause some weakness. You may take cap. Shilajit & tab. Chandraprabha bhati. One tab. Each morning & evening & also take dhatu paushtik churan one spoon morning & evening. All 3 with hot milk for 3-4 months.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors