Hi Doctor, I am 23 year old and since last three years my skin has become dry and wrinkly (there are significant wrinkles on my forehead and legs. Though I take good care of myself like drinking sufficient water, applying moisturizer and sunscreen ,even derma dew which was recommended by someone here, but the problem still persists. Moreover, now I have huge amount of ingrown hair and bumps which I am not able to remove even after waxing or exfoliation. Could you please help me with this? Thank You.

First of all pl start Pranayam and Meditation for few minutes, destress yourself, drink water as before after few days start season juices, eating grapes in the morning approx. 250 gms or if not possible, minimum 100 gms. After two weeks if this I ll tell you Some herbs and lifestyle changes to start slow but sure changes.

Hello, Pimples, acne,shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair you skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. @ AzadirechtaQ-5 drops with 1/2 cup of water, thrice. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.