Get help from best doctors, anonymously
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

I am 53 years old female suffering from osteoarthritis, osteoporosis and osteopenia. My weight is 74 kg and I want to maintain my weight below 60. Please Advise.

1 Doctor Answered
Panchakarma seems to be the ideal course for you. A 6 day program called virechana - if you can undergo this, followed by a strict diet plan and regular exercises, you will do great.
31 people found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.