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I am 20 years old, even then I do not have proper beard mustache nd breast hair only some places I have patch of hair so please suggest me solution whats is problem in growing the beard nd moustache.
1Doctor Answered
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Do daily oil massage, proper diet, stress free life, milk & milk products, take seasonable fruits, green vegetables, dry fruits, avoid food/water kept in fridge avoid excessive salt intake, dry foods, avoid oily, spicy ,fast, bakery foods, avoid excessive tea, coffee,cold drinks, All The Best.
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