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I have to lose my fat and want to reduce stomach size. Since I am not that much fat except need to reduce stomach size. Please suggest exercises and diet.
2Doctors Answered
91% (567 ratings)
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Have a cup of ginger tea without adding milk, with honey, or a simple hot water mixed with honey, these two things vl help you to reduce the belly fat, go for flat tummy exercise, n walking.
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YESSOMEWHATNO
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Crunches and plank are the best exercise to reduce belly fat. Drink green tea at night before going to bed and before you start exercising.
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YESSOMEWHATNO
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