Hi my neck is paining very badly im unable to sleep with or without pillow. It is in both side upper and lower of the neck. Please help me.
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Hi it could be muscular pain or due to cervical spondylosis. Get x-rays done and visit orthopedist for consultancy In meantime, hot fomentation, application of antiinflammatories gels and oral pain meds may begun, simplest to take Paracetamol tabs and volini gel for application visit doctor and if he suggests physiotherapist, then isometric cervical exercises under guidance, but before that acute pain must be managed with rest and above simple medications, x-rays to rule out or for confirmation best wishes.
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Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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