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Halo sir my age is 24 wait 40 kg hight 150 cm. My problem is coldness. And illness. Fever not forgot me and also joint point what I do sir please give best mediation..
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Hello lybrate-user, Thank you for contacting me. Due to weather changes coldness is common. If you are repeatedly getting cold, than it can be a matter of weak immunity. Do some simple exercise like walking, yoga, practice some asans. Stretching exercise may relieve joint pain. Hope you get some relief.
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