I am suffering from sciatic nerve pain. Please give valuable suggestion abt how to get cure from this problem of sciatica.
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Use Warm water for drinking, Keep cows ghee in Diet, Milk & milk products, Dry fruits, Proper diet, Regular exercise, Do yoga, Pranayam, Avoid oily, spicy, fast food, dry foods, Avoid cold drinks, foods kept in fridge, Avoid excessive tea, coffee, chilled water drinking, seating in improper position for long time. Best luck.
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Stretching of hams muscle Nd sciatic nerve gives relief hot fomentation at gluteal region with pain
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Pain that travels from the lower back or from the hip through the back part of the thigh to the lower part of the leg or to the foot is usually very indicative of sciatica. Sciatica is not a disease in itself but a symptom of the sciatic nerve being irritated or compressed along its course. Homeopathy is able to treat the pain very effectively and is able to rectify the compression or irritation on the sciatic nerve. The key to prevent sciatica is to prevent any damage to your lower spine. 1.Exercising regularly - This can strengthen back and abdominal muscles, thus preventing damage to your vertebral column. 2.Good posture - Maintain a good posture while sitting and use an ergonomically designed chair which properly supports your hips and does not press upon your back of the thighs and knees while sitting. The Homeopathic treatment is completely safe without any side effects and proves to be of immense benefit in the long run. Consult me for further evaluation and treatment. Your feedback matters. Thank-you.
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