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I am 19 years old male. For a couple of weeks I have this appetite problem. That is I don feel like eating even when I had a very light breakfast. The quantity I take to eat is very less now. I do not hav any emotional problems. And my Bmi is low too, I am under weighted.
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To have small frequent meal every 2 hour follow 6 to 7 meal pattern. You want a proper weight gain diet chart when you can buy my packages how you can contact me online at Lybrate.
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