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I have facing hair fall in last couple of months. Please give solutions for me which medicine should I use.
1Doctor Answered
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Avoid oily, spicy ,fast, bakery foods, avoid excessive salt intake, dry foods, avoid food/water kept in fridge avoid excessive tea, coffee,cold drinks, avoid excessive use of shampoo, hair conditioners, daily oil massage, proper diet, keep cows ghee in diet stress free life, milk & milk products, take dry fruits, take seasonable fruits, green vegetables, take proper care of hairs during travelling, regular exercise, do yoga ,pranayam daily, some ayurvedic medicines for your complaints. All the best.
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