While cow's milk has about seventeen percent fatty acids, goat's milk averages thirty five percent fatty acids, making it more nutritionally wholesome. In fact, up to 50% of people with lactose intolerance to cow's milk find that they can easily digest goat's milk, especially if it is raw..The Benefits of Goat Milk
Goat’s milk offers a wide variety of health benefits, with very few of the negative side effects of drinking regular cow milk.
1. Reaction to Inflammation
Some research suggests that one of the main benefits of goat milk is that it may benefit inflammation. Another reason why it is easier for people with bowel inflammation to drink goat’s milk, instead of cow’s milk..2. Environmentally Friendly
Goats requires far less space and food than cows. Typically, you can comfortably raise six goats on the same acreage as two cows.
3. Metabolic agent
Studies done at the USDA and Prairie View A&M University, link goat’s milk to an increased ability to metabolize iron and copper, especially amongst individuals with digestion and absorption limitations. Besides drinking goat’s milk, you can also take a digestive enzymes supplement to help with this also.
Another main health benefit of goat milk, is that it is closer to human mother’s milk than cow’s milk is. Because it has a chemical make up that is much closer to human milk, it is easier to digest and assimilate in the human body
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