I am 40 years old, male, I have been facing from bad breath, my tongue gets dirty every alternative day. Please suggest how to get rid of the same ?
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If bad smell is persistent, you need to visit dentist who will do dental procedure to cleaning followed by few medicament to maintain it.
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Dirty tongue is a common culprit behind the bad breath problem. Clean your tongue with tongue cleaner every time you brush. Don't use much force. Clean it gently.
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Hello sir, brush 2 times a day use mouth wash and clean tongue daily.
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Bad breath can be reduced or prevented if you: practice good oral hygiene. Brush twice a day with fluoride toothpaste to remove food debris and plaque. Don't forget to brush the tongue, too. Replace your toothbrush every 2 to 3 months or after an illness. Use floss or an interdental cleaner to remove food particles and plaque between teeth once a day. See your dentist regularly -- at least twice a year. He or she will conduct an oral exam and professional teeth cleaning and will be able to detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor. Drink lots of water. This will keep your mouth moist. Chewing gum (preferably sugarless) stimulates the production of saliva, which helps wash away food particles and bacteria.
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