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Since last 3-4 days I was feeling uncomfortable so I went for blood pressure checkup and it was 140/100. Is it severe problem or can be treat easily? I do not want to take medicinal dependence so how can I manage it effectively by normal therapy?
2Doctors Answered
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I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and check your BP and follow up with finding.
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YESSOMEWHATNO
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In ayurveda, Hypertension is referred to as�Rakta Capa Vriddhi�and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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YESSOMEWHATNO
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