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Could you please give me yoga and pranyam for hair loss from top sides. please help I am worried. Does balayam help. Can I get my hair back on the topsides. Plzz help im only 18.
2Doctors Answered
91% (1885 ratings)
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Hello lybrate-user you can practice laoum velom which increases oxygen in the body ,improve your diet take protein rich diet it will really help you.
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YESSOMEWHATNO
90% (1045 ratings)
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Hi Relaxing yoga poses such as Vajrasana helps to relieve tension and anxiety from the body and improves digestion and helps in making the nutrients reach the roots. Pranayama and breathing exercises help to oxygenate the body and scalp and which also helps in maintaining healthy hair.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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