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I am 27 years old I am suffering with erectile dysfunction I have low testertorne please suggest what should I do How I increase testosterone.
1Doctor Answered
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Please Stop all sexual activities for 3 wks to refresh your urogenital system Please Wake up early go for morning walk in greenery daily Do kegel and perineal exercises daily Do yogasanas and pranayam daily Take Musali pak by Patanjali 2 tsf twice a day Cap gokhshur by Himalaya 2..2 Cap ashwagandha by Himalaya 2....2 All for 3 mths Enjoy intercourse after 3 wks with full confidence and patience Apply Himcolin gel before intercourse.
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