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Hi .I am 28 years old male. My problem is my heart is beating faster whenever I think of any problem, thinking of my work ,while reading. It suddenly start to race. During which I am not able to concentrate on it. This has been disturbing for me ,interfering life. At other times I am very normal. No problem at all Could someone suggest a good solution to overcome.
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Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly Avoid excess tea coffee Avoid excess thinking Take Tab prothiaden. 30 1 at nt Saraswatarishta 20 ml twice daily with water Re Consult me on Lybrate after 15 days.
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