Hi. Mam,
please tell how to control my hair fall.
Give me a solution plsssssssssss.

Question

Start taking protein rich diet. Your hair is made up of 98% Protiens. Green peas
Foods in the legume family are good sources of vegetarian protein, and peas are no exception: One cup contains 7.9 grams—about the same as a cup of milk. (For the record, women should get about 46 grams of protein per day, and men need about 56 .) Two cups of kidney beans, for example, contain about 26 grams Chickpeas
They contain 7.3 grams of protein in just half a cup, and are also high in fiber and low in calories.
Two cups of raw spinach, for example, contain 2.1 grams of protein, and one cup of chopped broccoli contains 8.1 grams.
In addition to it. Take aloevra amla. Juice daily empty stomach and use ayurvedic oils ans shampoos that are chemical free.

Komal Puri · Accepted Answer

Start taking protein rich diet. Your hair is made up of 98% Protiens. Green peas
Foods in the legume family are good sources of vegetarian protein, and peas are no exception: One cup contains 7.9 grams—about the same as a cup of milk. (For the record, women should get about 46 grams of protein per day, and men need about 56 .) Two cups of kidney beans, for example, contain about 26 grams Chickpeas
They contain 7.3 grams of protein in just half a cup, and are also high in fiber and low in calories.
Two cups of raw spinach, for example, contain 2.1 grams of protein, and one cup of chopped broccoli contains 8.1 grams.
In addition to it. Take aloevra amla. Juice daily empty stomach and use ayurvedic oils ans shampoos that are chemical free.

Hi. Mam, please tell how to control my hair fall. Give me a solution plsssssssssss.