What to take precaution in low blood pressure, and is it dangerous.

Question

Dear, The possible cause of low blood pressure are-
* Improper diet
* Stress
* Low level of Haemoglobin (Anemia)
* Hypothyroidism
For Recovering from low BP follow these best methods:? Anaemia is a cause of low BP so check your hemoglobin level (Hb) if this is low so eat green leafy vegetables, beetroot and fruits like pomegranate.
? Eat an apple daily it maintain your BP normal.? Take your meal daily do not skip meal.? Drink 8 - 9 glass of water daily. Hydrate your body well with drinking proper amount of water because dehydration is also cause fall of BP.
? When you feel that your BP is low then take 2 teaspoons of Glucon D and add a pinch of salt mix it in one glass of water and drink it. You can repeat it after 2 hours. This will maintain electrolyte balance and your BP. You can drink a cup of tea.? Drink a glass of milk daily. It maintain your stamina.
? Take a multivitamin capsule daily for 15 days.? Eat a teaspoon of gulkand daily and maintain your blood sugar level.? Do long breathing pranayams daily and do not take stress. You can consult me for Low Blood pressure treatment pack for complete treatment.

Robin Anand · Accepted Answer

Dear, The possible cause of low blood pressure are-
* Improper diet
* Stress
* Low level of Haemoglobin (Anemia)
* Hypothyroidism
For Recovering from low BP follow these best methods:? Anaemia is a cause of low BP so check your hemoglobin level (Hb) if this is low so eat green leafy vegetables, beetroot and fruits like pomegranate.
? Eat an apple daily it maintain your BP normal.? Take your meal daily do not skip meal.? Drink 8 - 9 glass of water daily. Hydrate your body well with drinking proper amount of water because dehydration is also cause fall of BP.
? When you feel that your BP is low then take 2 teaspoons of Glucon D and add a pinch of salt mix it in one glass of water and drink it. You can repeat it after 2 hours. This will maintain electrolyte balance and your BP. You can drink a cup of tea.? Drink a glass of milk daily. It maintain your stamina.
? Take a multivitamin capsule daily for 15 days.? Eat a teaspoon of gulkand daily and maintain your blood sugar level.? Do long breathing pranayams daily and do not take stress. You can consult me for Low Blood pressure treatment pack for complete treatment.

Swapnil Deshapnde · Answer

Drink lots of fluids
Keep sugar handy
Keep a regular check of bp
Eat well sleep well 
Alarm others in case you feel dizzzy

B.M Lava · Answer

Sir,
What is your BP.(lying, sitting, and standing positions), Are you on any medication. Do you sweat a lot.
Have you done any investigations.
Get back to me with details for proper assessment of the problem and for medical advice

Sandhya Krishnamurthy · Answer

Hi,
Low blood pressure, if not treated properly in time, may become fatal as it may lead to hypovolemic shock as there is no adequate quantity of blood supply to all parts of the body.
Please follow these tips as a precautionary measure:
Low BP
Hi,
Follow these tips to increase your blood pressure:
1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice.
2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc.
3.Drink hot coffee or tea when you feel dizzy.
4. Take sound sleep for 7-8 hours at night.
5. Avoid standing for too long hours.
6. Do yoga and meditation which helps to relieve mental stress and control emotions.
7. Avoid anxiety, stress and depression.
8. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc.
9. Check your Hb% and BP with your family doctor regularly once in a month.