Well, I have a habit of masturbating daily. And I really don't want to. It has become like a routine. What should I be doing? And how to stop it?
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Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. If your erection and timing is still good then do not worry. Otherwise with guidance and ayurvedic medicines it can be cured.
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This is a bed haibit please avoid alcohol and fast food and porn move and regular basis massturbaion you can take ayurvedic medicine 1 tab mard extra time vati two bd 2 sahar rasayan kalp powder one tea spon two time daily 3 ss oil use penis massage only no side effect enjoy sexual life bigger and harder sex power.
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Avoid situation provoking you for it.
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