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Are there any doctors in India who can prescribe the Indian version of LCHF diet?
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Hello lybrate-user jee, LCHF [low carbohydrate high fat] diet include Boiled egg, chicken,meat, paneer,cheese ,upma, poha. Combination of extra virgin oil, mustard oil, soybean oil, butter,ghee. Fruits, vegetables. Foods to be avoided are: potato, swweet potato, yam,chapati, rice,toast ,bread, pulses, bakery products, buiscuits, etc you need a costomised diet plan so consult me for diet chart. Pls post your feedback. Thanks.
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