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Potato and Papaya - these are Natural Skin whiteners. They improve Skin color complexion and skin tone. 1. Make a paste of ripe papaya. Take 2 tablespoon of this paste, mix with 1 tablespoon milk powder - use as a face pack twice a week 2. Cook potatoes. Mash it. Take two tablespoon of this paste, add 1 teaspoon baking soda and one teaspoon honey and quantity sufficient water - use as a face pack twice a week Internally - fruits like Pomegranate, strawberries, Sapota, Papaya are natural blood purifiers and thus help improve coplexion'
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Hello, Lybrate user, No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing, reducing shedding under eyes. * Tk your meal easily digestible, non-oily, non-irritant, simple, on time. * for healthy skin you're needed the under lying Vitamin, minimals, Vit'A, C, K, B1, B2, B 3 Calcium, Magnesium ,phosphorus, omega6, Copper, Zinc, beta Carotin. Juice,/soup of Carrots, zinger, apples, spinach, Beet, Kale, Tk care. * Tk, apples, cheese, carrots, papaya, banana, beer, Kale,rajama, soyabeen, spinach, almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene, dust, scorching sun, fried, spicy intake, cookies, pizza & burger. Ensure sound sleep for 6/7 hrs in the night. Your feedback will highly b appreciated. Tk care.
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