I have several issues, beard is not there, grey hairs, overweight, and now because of masturbate I feel weak.
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1. There is absolutely no harmful effect. There are only myths about it. One can do it whenever he/ she wants. 2. But remember, anything in excess is not useful. If you are addicted to it, it can divert your attention and may cause loss of concentration in studies, works and family life.
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Dear user. I can understand. Lack of facial hair, greyness of hair etc could be due to lack of essential hormones and nutrients and sedentary life style. Obesity / over weight is due to lack of exercise and sedentary life style. Do not relate masturbation with these. Masturbation is never the cause. You can masturbate thrice a week. Take care.
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