Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
M of 32 years old n weight is 53 kg but I want to lose my belly fat how can I loose my weight?
2Doctors Answered
91% (567 ratings)
Ask Free Question
drink lemon juice in early morning..or hot water wid honey..avoid high fatty foods junk foods..try flat tummy workout..hav brisk walking in empty stomach for around 40 mins..surely vl fetch u good results..best wishes..
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
88% (458 ratings)
Ask Free Question
Hello lybrate user for reducing your belly fat I would suggest you 1) Avoid long time sitting 2) Do regular exercise 3) Bending down exercise is very good to loose belly fat.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details