Hello doctor After pregnancy my tummy is so black. Can you tell me what I can do for my black tummy .and stretch mask also?
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Hi , You can go for laser treatment.
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Hi lybrate-user Pigmentation and strech marks after pregnancy is normal. You apply bioderma oil on this area and stretch marks and it will heal the skin gradually. Takecare.
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hello mam. Kindly take shatavari kalpa of dhutpapeshwara pharma, 1 tsf in a glass of warm milk, empty stomach twice a day. Take dashmoolajeerakadhyarishta, 3 tsf in half a glass of warm water after meals, twice a day. Apply ksheerabala oil over the abdomen twice a day, especially over the stretch marks. Stop cold water amd other cold eatables in your diet. Stop eating after 8 pm at night. Cut down the intake of sugar and salt in your diet. Stop rajmah, maah daal, in your diet. go for brisk walk in the morning for 30 mins atleast, start with 15 mins intially and gradually make it to 30 mins. Take water abundantly to make you hydrated (3 to 3.5 liters a day). Do stretches and pranayama as regularly as possible. Make sure you sleep 7 to 8 hrs at night regularly. Avoid undue physical or mental stress. continue the regime for 2 months. stay in touch. Stop dashmoola jeerakadyarishta when periods start and restart it on cessation of period. good luck.
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Use Cipla Super glow whitening cream 2-3 times daily for 2-3 months.
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