Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
When you have egg for weight loss Break Fast, is it OK to skip yellow yolk to do away with cholesterol? Egg whites, would it then be sufficient for a grain free White Egg Break-fast?
1Doctor Answered
89% (122 ratings)
Ask Free Question
You don't need to remove the yolk. It has concentrated nutrients in them and will be beneficial if you have gain free breakfast. But I would recommend you to have a mixture of carbs and proteins in the breakfast and keep grain free at dinner.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details