If we take daily beetroot juice .it can cause any problem to health.
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Beetroot juice supplementation has been shown to improve muscle oxygenation during exercise, suggesting that increased dietary nitrate intake has the potential to enhance exercise tolerance during long-term endurance exercise. Quality of life for those with cardiovascular, respiratory, or metabolic diseases, who find the activities of daily living physically difficult because of lack of oxygenation, could be improves. You can take it. There is no harm on body after taking Beetroot juice.
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taking daily does not harm ur health..but try other veg juices n soups also so tat u can add variety to ur diet..
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No not at all only add a little tomato,carrot and gooseberry means seals to it.
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For some people, eating beetroot or taking its juice in excess may induce beeturia; a red or pink colour in the urine or stool. It is totally harmless! Beet greens and, to a lesser extent, the roots contain high levels of oxolate. Individuals with a history of oxalate-containing kidney stones should avoid over-consuming beetroot.
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No problem.
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