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Respected sir/mam, I think because of the use of mobile phone (screen) I am feeling little weakness in my eyes. I am not able to read distant words properly. What should I do to remove this problem.
2Doctors Answered
91% (1121 ratings)
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Dear l you :- you r suffering from refractive error. U need urgent correction of refractive error. 5 - 10 minutes relaxations /hr of mobile/ laptop working is essentials for recovery of eye muscles.
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YESSOMEWHATNO
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Prolonged near vision work can affect the intrinsic muscles of the eye causing problems with auto focus and muscles balance. Follow 20-20-20 rule. It means after every 20 minutes for 20 seconds look beyond distance of 20 feet. And do paalming- the warmth of hands relaxes the eyes. If not much relieved, you may have some uncorrected refractive error. An eye examination will readily offer you the correct solution.
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YESSOMEWHATNO
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