Dr. I had a problem of not having an orgasm while having sex I get orgasm very easily when my husband used to lick and suck my breast earlier I used to have orgasm during sex also but from the period of a year I do not get an orgasm or that relieved satisfaction that earlier I used to get. Kindly suggest me some medication or something that has no bad affects on health if taken regularly or give me some medication to have orgasm during intercourse. I am 23 years old and I have recently diagnosed PCOS although my sex desires are no less I always have a desire to have sex where ever I am alone with my hubby but I do not get orgasm very rarely I get an orgasm.

Dr. P.K. SrivastavaAyurveda40yrs exp

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Hello Lybrate user I would like to advise you to follow regular daily routines of getting all dietary measures and daily behaviours as well as yoga and exercise every day and morning walk every day before sunrises. You may may use light diets and soups of carrots and Beetroots and green vegetables and moong daal soups fried with cumin seeds and ghee and garlic. Avoid oily or junk food and sour products e.g. Pickles etc and yogurt and heavy proteins like mutton, Rajma, peas, etc. Try to bed before 11 pm, get up earlier in the morning and walk. You may use warm milk boiled with ginger, haldi and nuts every day before going to bed and at breakfast. You should not think negative thoughts and always be positive with your thinking. You should not have any stress. You ask your partner to love and kissing and touching your vital sex organs to excite you before intercourse but also should not be excited before you. He may twist your needle and press your Brest as well as touch your abdomen, below naval and over vagina and thighs. So that you may get complete orgasm and satisfied with your partner. You may use the following Ayurveda medicines as given below. Kamchuramony .1 tab twice daily with warm milk boiled with ginger, haldi including nuts and ghee. 

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Dr. G. RangaswamyGeneral Physician40yrs exp

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Orgasm basically depends on the stimulation, during fore play or while having intercourse/masturbation. Meaning the sexual gratification depends on the external factors and the intensity of you being stimulated/aroused by the carassing/touch are pressure on the sexual organs. amongst them the breast and clitoris play major role. while performing the intercourse or manual during masturbation these need to be stimulated. having said this, there is another saying the arousal depends depends not between the thighs, meaning genitals but between ears, meaning brain. so every thing depends on your arousal due to the partner/self stimulation and imagination. But do not expect orgasm to occur every time you have intercourse, because arousal will become less and less as the frequency increase. all the best 

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