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What to do to loose belly fat after approx 2 year of delivery nd still feeding for 1 time a day at least is going on?
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hello poonam...both things are important for reducing belly fat ..1st its 30 to 45 minute cardeo exercises preferable brisk walking and 2nd its taking healthy nutritive diet.. drink warm water with lemon and honey early in the morning.. dinner it should be light maximum till 8 pm.. maximum intake of water and green tea.. avoid fatty refined processed food...
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