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Indigestion, whole body pain, cnt remember many things, never clear bowl, dry n wrinkled skin, weakness,dry eyes ,headache ,depression, so many problems I am facing now, it is disturbing my everyday life, I am from west bengal age 56.
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Hello lybrate-user. I think all problem is related to your indigestion problem. So 1st thing improve your digestive system by digesting your digested food in the body so walk regularly for good metabolism. Take aayurvedic chtrakadi bati tablet after meal regularly. Maximum intake of water. Take high fibre diet. Maximum intake of fruits and vegetables. Drink warm milk with ashwgandha powder before sleeping.
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