I have Gilbert syndrome so which diet should I take non veg and oil items can I take? Please give suggestion.

Question

Eat plentiful amounts of raw fruits and vegetables, especially dark green leafy vegetables and orange, yellow, purple and red colored fruits and vegetables. Thirty to forty percent of the diet should consist of raw fruits and vegetables. Try to eat some raw fruits or vegetables with EVERY meal as they contain living enzymes, vitamin C, natural antibiotic substances and anti-cancer phytonutrients.
Avoid the fats that present a high workload for the liver and gall bladder. You may eat non-veg (skinless chicken), however it is safe to be a vegetarian.

Amar Singh · Accepted Answer

Eat plentiful amounts of raw fruits and vegetables, especially dark green leafy vegetables and orange, yellow, purple and red colored fruits and vegetables. Thirty to forty percent of the diet should consist of raw fruits and vegetables. Try to eat some raw fruits or vegetables with EVERY meal as they contain living enzymes, vitamin C, natural antibiotic substances and anti-cancer phytonutrients.
Avoid the fats that present a high workload for the liver and gall bladder. You may eat non-veg (skinless chicken), however it is safe to be a vegetarian.