My skin is getting dark since 1 year and health also disturbing very much. I am at 38 years married and no children. Please suggest.
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The skin could lose its sheen with ageing or due to excessive exposure to sun, pollution or it could be due to stress and poor eating habits. Make sure you exercise daily as it increase blood circulation in the body that helps give a good glow on face, also take a healthy diet. As far as external care is concerned, follow this - Use Tea Tree face wash and Toner twice daily. Use AHA glow face wash daily Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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