If night fall is normal one or any other? For one month how many times night fall occurs? Please explain and remedies.
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Nightfall is normal in month one or two time keep clear your stomach there should not be constipation at all and do not watch porn movies 1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga.
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Dear Lybrate user. I can understand. Night fall is called nocturnal emission (NE). NE is pretty normal and is beyond your control. NE is the process with which body gets rid of waste product named semen. Don't worry about it. You can reduce the NE frequency by masturbating twice or thrice in a week. I suggest online sex counseling. Take care.
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