Doctor. Which is the better food for health? Vege or Non-vege and why? Some times my friends says non-vege have an cortisol it becomes lazy person. It is right or wrong?
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Some non veg items are gud which gve you protein n calcium like you can gve eggs, fish, prones, veg is gud bt nw a days you r nt able to get proper nutrient from vegetables due to pesticides n insecticides.
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Your friend is correct, I strongly suggest that you simply go back to the Simple Living High Thinking pattern of the timeless Vedic culture, drink hot cup of cow's milk, be a strict vegetarian and feel healthy in mind, body and soul. The proof of pudding is in the eating. So try it, only investment required is your faith in the suggestion.
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You should take non veg in moderation because pure vegetarian diet is slightly lacking in proteins and vitamin B12.
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Both Veg and Non-Veg foods are good. A deer is a vegetarian yet very agile and active. A leopard is pure non vegetarian and can run extremely fast. A human can accept both veg and non veg. A good diet can have both veg and non veg food. Both have different benefits in terms of nutrients. Take a combination of both for best results.
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