I am diabetes patient. Not take any medicine. Please tell me what food, fruits I can eat.
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You should starts ayurvedic treatment, if you diagnosed early diabetic it can be completely curable and may stop medicine also after some time, Ayurveda is nothing difference just using everybody by known some home remedies, may be you also. Like Methi, neem aloevera, karela juice, jamun been a am ki guthali etc then why not takes these in planned way. Avoid Rice, potato, and other sweet contents item Do daily walk at least 5 km You may consult me at clinic lucknow.
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All food, avoid bananas, chikoo, mango take single food daily don't take rice eat small quantity of food.
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Apple gavava papaya.
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Well, you should take medicines for your diabetes. Diabetes won't get cured or controlled completely with any fruit.
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Now a days, no foods are restricted for diabetics unless its high calorie and empty of nutrients. You are needed to just have a daily balanced diet. So, go to your dietician and get a customized diet chart according to your needs and follow them with physical exercise, meditation or yoga, healthy life-style. Your problem will be solved without any medicine.
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