What are the checkups to be done for a woman aged around 47. To prevent these types of diseases.
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Dear Lybrateuser, Since you are on medication for Hypertension ol see to it that your Blood Pressure remain under control by frquent checking. Also once in six months get Blood Suger both fasting & PP, Lipid Profile, LFT and KFT checked. Avoid fried and junk food and do yoga or exercise.
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She has had menopause or is heading towards it, her cycle might be low or heavy due to hormonal changes. Do write details-low and delayed or heavy and erratic. Continue treatment for bp. Get ultrasound of abdomen done on empty stomach. Get basic tests for heart like- ecg, echo, stress test (if she can tolerate) blood for sugar and total lipids. Reduce weight the healthy way by giving up sugar and sweets, fats and oils. Do not reduce good fats like spoon of pure ghee/ butter and a katori of assorted nuts to get proteins and good fats ,every day her demand for calcium is more, she needs to take toned milk and curds. Walking is best exercise to reduce weight besides yoga and meditation.
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