My BP about 140 /90 since 3 months what should I do? I didn't take any medicines till now.
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Don't take extra salt. Walk regularly for 45 min atlst. Live a stress free life. U can take homoeopathic medicine for bp problem. U shouldn't take it for life long jst for few months. Soo for further treatment you can contact me through Lybrate.
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Hello Mr. lybrate-user.I guess your weight is more than expected .try to reduce weight. Do regular walking. Start salt limiting diet. Avoid oily spicy food. Reduce Stress factor if you have any .if possible get your lipid profile and ECG done .soon you'll feel difference in your bp readings. If you find something in your reports you can take homeopathic medicines after detail case takings for many things like Cholesterol disturbances, Obesity, weight Gain, Stress Factor and many issues .If Bp is Excedding above 140/90 you will need to start antihypertensive medicines after consulting Cardiologist later on. Get well Soon .Feel Good .I'd be happy to know your Progress .Good Day.
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