My wife is 29 week pregnant. Doctor s said she is less in weight and also they said baby weights is only for 22 weeks. Old tell me how to increase the weight.
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she should take a proper diet of milk, all seasonal fruits ,plenty of green leafy vegetablesand dry fruits.Let her eat mini meals every two hours instead of the standard 3 meals.Adequate rest and mental relaxation is also important.She can also practice 5 to 10 minutes of deep breathing twice a day .Medications also have to be taken on time.
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Fetus at 29 weeks15.2 inches2.54 pounds should be had. Very low birthweight babies are often born before 30 weeks of pregnancy. Being born early means a baby has less time in the mother's uterus to grow and gain weight. Much of a baby's weight is gained during the latter part of pregnancy. Another cause of very low birthweight is intrauterine growth restriction (IUGR). Increase Your Calories Nutrition is key during pregnancy. The foods you eat play a direct role in your baby's growth and development. Eating a well-balanced diet that includes a variety of fruits, vegetables, grains, lean meat and dairy foods ensures that your unborn baby is getting each of the nutrients she needs to grow. During the third trimester, which is the last three months of pregnancy, you'll need to eat about 300 additional calories per day to promote normal growth, according to the American Pregnancy Association. Of course, you should increase your caloric intake with nutrient dense foods, and avoid high calorie foods such as cake, soda and fast food because they don't supply your baby with essential nutrients.
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