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I am suffering from erectile dysfunction. I do not smoke, drink alcohol nor tobbaco. But I used to masturbate daily since many years and I cannot control it. Please help me to get rid of this problem.
1Doctor Answered
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See your problem is occurred in wake of doing heavily done masturbation over the long time. You can not imagine curing erectile dysfunction with dropping your masturbation habit. To be well informed is the cure to leave masturbation. You should take up following measures in to practical 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy, and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises, push ups 20 nos each and yoga. 7- add up salad as staple in your food.
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