I am loosing hair quickly how can I stop this.

Question

Hair fall can be due to number of reasons such as:- Prolonged/ severe illness such as typhoid, tb, major surgery Crash dieting, anemia.Hormonal imbalance - hypothyroidism, pcod etc.Intake of drugs such as some anti hypertensives, anticoagulants.Deficiency of various essential nutrients.In males, it could also be because of genetic factors and dht.?The cause should be treated if possible. Treatment of the cause, where possible, is important. General precautions include:- Take diet rich in iron, calcium and proteins.Use mild shampoos only (shampoos generally do not regrow hair, only prevent excessive fall)Do not use excessive chemicals on hair.Also, avoid procedures such as ironing, hot air blow drying of hair, rebounding etc.

Puneet Rajput · Accepted Answer

Hair fall can be due to number of reasons such as:- Prolonged/ severe illness such as typhoid, tb, major surgery Crash dieting, anemia.Hormonal imbalance - hypothyroidism, pcod etc.Intake of drugs such as some anti hypertensives, anticoagulants.Deficiency of various essential nutrients.In males, it could also be because of genetic factors and dht.?The cause should be treated if possible. Treatment of the cause, where possible, is important. General precautions include:- Take diet rich in iron, calcium and proteins.Use mild shampoos only (shampoos generally do not regrow hair, only prevent excessive fall)Do not use excessive chemicals on hair.Also, avoid procedures such as ironing, hot air blow drying of hair, rebounding etc.

Priya Sharma Sabarad · Answer

Hello user,
increasing the intake of protein in your diet can be really helpful in avoiding hair fall. Take equal proportions of amla, reetha and shikakai powders and make a mixture out of it. Put 4-5 tsp of the powder in 3 liters of water and boil until it reduces to half. Let the mixture cool and use it for washing your hair. Remember not to use shampoo while using this herbal mixture. 
You can extract the juice of onion and add few drops of olive to it and then apply on the scalp. Keep it for 40 mix and wash off with cold water. 
Eating 1 amla daily or taking 1 tsp of triphala churna daily before going to bed also helps in strengthening your hair.
Doing prayanam daily for 20 minutes will also be helpful in reducing hair fall.