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I am balaji 20 years old I suffering from stammering problem from I was an age of 11 upto now I have not take any kind of solution for this so please give me advice for this problem I want free from stammering.
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Stammering is a speech disorder which affects your and personality. I can understand it has been giving you lot of anxiety and doubts. What you need is a therapist who can retrain the way you speak. As a start I would like you to read aloud as much as possible by taking each letter of a word at a time. L- e- t - t - e - r. Llllllllllll. Each word should extended as much as you can. This should continue for half an hour daily. Then you need to do relaxation exercises. After practicing this for one week. I will tell you next step.
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