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Maire mummy ki age 50 years hai or unko ghutno or kamar main bahut dard rehta hai .please suggest me any ayurvedic treatment or home remedy.
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according her age its arthritis .X-Ray must. tk calcium supplements . do hot fomentations. avoid toward bending lifting weight. long standing, long sitting, for spine do gently stretch ur back muscle. for knee ...put a towel roll under knee and press for 10 second then release repeat 10 time twice a day. if it work then OK otherwise physiotherapy treatment must.
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