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My shoulder get injured in an accident. Now I can't rise my right hand in upward. My doctor suggested that it is due to scratch in the covering of bones and surrounding tissue. What is its remedy?
2Doctors Answered
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do hot fermentation and try to gentle stretching if it work then OK otherwise physiotherapy treatment must
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YESSOMEWHATNO
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Apart from hot water what you also require is a good shoulder exercises programme wear good mobilization can be done for your shoulder and then after every session of exercises kindly use a cold pack for 20 minutes. This will reduce swelling and will decrease pain. You could progress slowly after 10 days to theraband exercisea and resisted exercises gain which will be told by the physio. By your physiotherapists.
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YESSOMEWHATNO
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